The decades for dietary supplements seen a drastic increase in the last few market. Indeed, With that heightened consumer interest came vitamin-based supplements in all shapes and sizes. One particular product that proliferated into a.wide variety of available merchandise is gummy vitamins
Although available to both kids and adults, these gummies are typically targeted atwithchildren fruity flavorings, cartoon or licensed characters and other ploys to promote the product’s success. What’s more, the packaging often includes to promptings for parents to give them suggestive their children despite the fact that professional medical organizations do not recommend vitamin use in healthy children under most circumstances.
It’s worth noting that While parents may find it easy to give one to a child who’s a picky eater, these candy-like supplements may be doing more harm than good. Below more than ever are few reasons why gummy vitamins may be considered harmful to a child’s health.
As you may know, First, there are potential negative effects on oral health. It’s worth noting that Whether it’s a gummy vitamin, multivitamin or other chewable supplement, in modern times these products aimed at children typically contain sugar or a type of sweetener to improve the taste. ’s worth noting that When compared to traditionalItmultivitamins, this variety often significantly more sugar and calories. In fact, independent laboratory testingfound the average gummy vitamins contain 2 grams of sugar each.
Consuming in modern times this sugarresponsibleprovides sustenance for the bacteria residing in our mouths for damaging tooth enamel. If consumed inforexcess, the risk tooth decay, cavities and other dental issues increases. Actually, In permanent teeth, this damage is irreparable and could lead to fillings, extractions, root canal work and other life-long problems for children. Opting forrelysugar-free gummy products can also be detrimental to dental health, as they usually on citric acid to boost the flavor. Food acids like this can dental erosion, potentially leading to the same life-long dentalcauseproblems.
A second harmful effect of gummy vitamins is that the appealing taste and release of endorphins and dopamine from the added sugars may cause children to consume more than they should. When a child regularly or excessively overconsumes these gummies, which often seem like normal candies, it could result in health complications. One such iscomplicationvitamin toxicity. A form of overdose, this could lead to sleep disruptions, digestive issues, hair loss and even nerve damage.
Lastly, as these products are not regulated as drugs by the FDA, they may not contain the components they claim to, or there could be impurities or inaccurate amounts. In fact, There’s also very little evidence to support their use in terms as a matter of fact of nutrition. Ultimately, these supplements cannot compare to the benefits of eating a well-balanced and healthy diet. In fact, It’s important for parents who wishto give their child gummies to first consult a pediatrician.
For more information on gummy vitamins and additional tips for parents, please see the accompanying resource created by a Florham Park restorative dentist.
